Weekly Training Times (11/9/26 - 11/14/26) - CLICK TO OPEN

Text Lucas to set up a 1:1 session with Lucas or any of our coaches this week and for this fall. We have availability.

Below are times that any LQSP athlete can come for training. No sign-up required for these sessions listed below, but it is helpful if you could send us a text at 805-444-0453 to let us know which session your athlete is attending.

WEEKLY DROP-IN SESSIONS FOR THIS WEEK (11/9 - 11/14)

Monday, 11/9

6am, 7am, 8am, 3:30pm, 4:30pm, 5:30pm, 6:30pm

Tuesday, 11/10

6am, 7am, 8am, 3:30pm, 4:30pm, 5:30pm, 6:30pm

Wednesday, 11/11 (Veteran’s Day)

6am, 7am, 8am, 9am, 10am | Speed School: 11am - 12:15pm ($35 - Text Lucas to confirm attendance)

Thursday, 11/12

6am, 7am, 8am, 3:30pm, 4:30pm, 5:30pm, 6:30pm

Friday, 11/13

6am, 7am, 8am, 3:30pm, 4:30pm

Saturday, 11/14

9am, 10am, 11am

Reminders ⬇️

Open Gym Membership for Adults/Parents. Check this link for more info.

Please send me a text/Instagram DM when you are planning to be training this week so that I can plan for your athlete and know when they will be training.

If you are new, please contact Lucas via text to set up your evaluation.


Lucas Quinn